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Exciting News! Coming this Spring A.E.R.O. hopes to sponsor our first 5K Run! More information will be coming soon!
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The workout room at PRIDE will be available on Mondays from 3:00 pm until 6:00 pm and in the mornings from 7:00 until 8:00 am. A PRIDE staff member will be available to in-service participants on the use of the equipment and you will be responsible for wiping the machines down after using the equipment.
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In March we will begin our second session of Yoga and Intro to Fitness. For more information click on the links below:
Flyers and Registration Wednesday Walkers - Mornings Wednesday Walkers - Afternoons Biggest Loser Contest
See flyers for more details and registration
(Now on Wednesday)
Sandra Eckhaus
Begins January 13, 2010
Debbie Kelecich
Begins January 20, 2010
Laura Evans and Nancy Nowoc
Informational Meeting: January 6, 2010
Yoga Spring Session
Katie Mueller
Begins March 2, 2010
Intro to Fitness Spring Session
Megan Kopacz
Begins March 8, 2010
5K Run/Walk
5K Run/Walk Release Form
May 1, 2010
Newsletter
HEALTHY BEHAVIOR ""WELLNESS"" in the work place
Volume 1 - Issue 1 (Winter 2009)
